Purchasing sea salt from a wholesale supplier is the most cost-effective way to reap its many benefits. Unlike table salt, sea salt contains no additives and is healthier for the body. In addition to this, purchasing large quantities is also an affordable way to save money. This salt also helps regulate two important hormones and is a safer alternative to table salt. To reap its benefits, make sure you buy it in bulk.
Heavier than table salt
Heavier than table-salt is an alternative to regular table salt, which is highly refined and processed with anti-caking agents. Sea salt has trace minerals that add flavor and color to food. It can be found in crystals or fine grains. Here are some of the benefits of sea salt. Here’s how it’s different from regular salt:
Has more minerals than table salt
When comparing sea salt and table salt, the latter is the healthier choice. Sea salt is harvested from the ocean and minimally processed. It contains trace minerals that can affect its flavor and color, depending on the body of water from which it was evaporated. While these differences are minor, they are important to note, because table salt is largely devoid of natural minerals. Unlike sea salt, which is harvested from the sea, regular table salt is mined and processed, removing many minerals that can be helpful for your health. It also contains bleaching chemicals, fluoride, and monosodium glutamate.
Helps regulate two hormones
One of the benefits of sea salt is its ability to help regulate two hormones: serotonin and melatonin. Both of these hormones help you sleep and promote a peaceful state of mind. Serotonin is a hormone that helps your body deal with stress, and melatonin is a hormone that makes you feel refreshed and rejuvenated. The presence of both of these hormones can make you more resilient and less prone to depression.
Is a healthier alternative to table salt
When choosing a salt to use in cooking, many people look for sea salt as an alternative to table. Both table salt and sea salt contain trace minerals that are beneficial for health. Table salt is highly processed, meaning it contains additives to prevent clumping and moisture buildup. In addition, it contains iodine, which is necessary for the production of thyroid hormones. Both table and sea salt contain iodine, which may help balance the body’s thyroid hormones.
Is a natural source of iodine
Iodine is an essential nutrient, but too much of it can cause thyroid problems. To get your daily recommended allowance of iodine, you should eat plenty of seafood, including tuna, cod, and kelp. Sea salt has a trace amount of iodine, but this is not as much as you need. However, if you want to add more to your diet, you should buy iodized sea salt.
Improves skin hydration
Dead Sea salt is an excellent natural skin moisturizer. Dead Sea waters contain about 10 times more salt than oceans. This mineral helps to heal skin and protect cells that contribute to collagen production. Sulfur is known for its powerful healing properties and helps to fight infection and reduce puffiness. Bromide is also known to be soothing and can help relax muscles and calm nerves. Psoriasis sufferers have found great relief by using Dead Sea salts.
Reduces roughness
Dead Sea salt is known for its benefits to the skin, including reducing the appearance of fine lines and deep wrinkles. One study showed that bathing in a sea salt solution twice a day reduced skin roughness by at least 10%. Further, the treatment was found to reduce deep wrinkling by 40%. This mineral combination is a powerful anti-inflammatory and hydration agent. It has worked wonders for sensitive and dry skin.